Your first session is really about giving your Psychologist the chance to get to know you - your story, your background, and what’s brought you here. They may gently ask about different parts of your life, like family, work, or recent experiences. This isn’t about judgment - it’s simply to help them understand your world, so they can shape the support around what you need most.
Sometimes, your Psychologist might also suggest completing a few questionnaires. These are just another way to help build a clearer picture of how you’ve been feeling - things like your mood, sleep, or daily routines. It’s all part of creating a safe, thoughtful, and helpful space for you.
And if it would help you feel more comfortable, consider bringing a support person along to your sessions. During your first session, your Psychologist may:
What your sessions look like will depend on what you and your Psychologist decide works best for you. Often, therapy involves gently exploring your thoughts, feelings, and behaviours, and how these might be affecting your wellbeing, your relationships, and your daily life. Where it’s helpful, you might also spend some time reflecting on past experiences to better understand how your current concerns may have developed.
The aim is to help you build insight, develop new strategies, and feel more empowered in navigating life’s challenges - always at a pace that feels right for you.
At ICCP, we aim to make quality mental health care as accessible and affordable as possible. While each of our Psychologists sets their own fees, many choose to offer rates below the Australian Psychological Society’s recommended schedule, and some offer concession rates upon request. Fees for a 50-minute psychological therapy session with a Registered or Clinical Psychologist typically range from $230 to $280. Additional fees may apply for initial consultations, weekend, family, or couple sessions.
Medicare Rebates
All our Registered and Clinical Psychologists are Medicare providers. If you have a Mental Health Treatment Plan from your GP, you may be eligible for a Medicare rebate of approximately $98 to $145 per session, for up to 10 sessions per calendar year. Rebates apply for both in-person and telehealth appointments.
Private Health Insurance Rebates
Many private health insurance funds provide a rebate for services provided by Psychologists. Please contact your health fund prior to your appointment to find out whether your existing policy covers services provided by your chosen Psychologist.
We get it - sometimes life throws a curveball, and your plans might need to shift. If you need to cancel or reschedule your session, just let us know at least 48 hours in advance. This gives us the chance to offer the spot to someone else who may be waiting for support.
Here’s how our cancellation policy works:
As per Medicare and private health rules, cancellation fees can’t be claimed back.
We appreciate your understanding - it helps us keep things running smoothly for everyone.

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